Sunnyside: Mindful Drinking v1.1.4

Sunnyside is a unique app designed to support mindful drinking and moderation, rather than strict sobriety. It offers a range of tools and features to help you redefine your relationship with alcohol in a responsible and healthy way.

Our app celebrates those who are curious about sobriety and are interested in exploring alcohol moderation. Regardless of whether you fall into the 75% of adults who drink, Sunnyside can assist you in transforming your approach to alcohol and establishing healthier drinking habits without completely abstaining.

Rated 4.6 on the App Store, Sunnyside has been proven to deliver real results that facilitate lasting change among its users:

• Reduce weekly alcohol consumption by an average of 29%
• Successfully reframe your relationship with alcohol, without committing to total sobriety
• Save at least $50 (which covers the cost of the subscription)
• Eliminate 1,500 calories from your diet
• Experience increased energy and focus
• Improve sleep quality dramatically
• Enhance overall wellness

Mindful drinking is the foundation of Sunnyside's approach. It emphasizes being conscious and aware of your alcohol consumption and its impact on you at any given moment, rather than quitting alcohol altogether.

Sunnyside is supported by a highly qualified advisory board consisting of medical and habit change experts, ensuring that the app's techniques are scientifically-backed for long-term positive change. These techniques include pre-commitment and conscious interference, which gradually reshape your relationship with alcohol without disrupting your day-to-day activities.

Our nonjudgmental approach fosters a welcoming and appreciative atmosphere. We understand that your goals regarding alcohol are personal and not all-or-nothing. Therefore, we tailor your experience to meet your specific needs and preferences. We never pressure you to become completely sober or quit drinking altogether.

Here's how Sunnyside works:

1. Set your customized goals for alcohol consumption. In just a few minutes, you'll complete a short, anonymous survey that provides us with information about your drinking habits, intentions, and objectives. This allows us to personalize your experience and assist you in reshaping your relationship with alcohol.
2. Commit to a weekly alcohol plan. Each week, you'll receive a recommended drink plan that aligns with your personal goals. This plan ensures a gradual approach, and you have the flexibility to adjust it as needed.
3. Track your drinks. Through a simple in-app interface or via text message, Sunnyside simplifies alcohol tracking and provides gentle reminders to help you stay on track.
4. Receive daily motivation. We deliver a wealth of positive education, motivation, tips, and tricks to keep you focused on your journey every day of the week. Our emphasis is on mindfulness and moderation, not complete sobriety.
5. Connect with our team of real human coaches via text messages. Whether you need guidance or a friendly nudge of support, our coaches are available whenever you need them. Rest assured that all conversations are anonymous, and we never require interaction with our coaches.
6. Engage with the community. Our new community feature allows you to connect with others who share your goals and aspirations. By participating in daily prompts, you can stay positive and mindful while supporting others and receiving validation for your own progress.
7. Track your progress. In your personal dashboard, witness the cumulative effects of your new habits, including improved sleep, savings, and dietary choices.

People are using Sunnyside to:

• Reduce and moderate their alcohol consumption
• Find support from like-minded individuals with similar goals
• Track their alcohol intake and gain awareness of their drinking patterns
• Reframe their overall relationship with alcohol
• Incorporate more alcohol-free days into their week
• Put an end to binge-drinking and blackouts
• Minimize the effects of hangovers
• Decrease anxiety levels while improving overall wellness
• Manage weight loss and enhance their diet quality

Subscription Details:

When you sign up for Sunnyside, you'll receive a complimentary 15-day trial period to explore all the app's features. After the trial period ends, your credit card will be charged. However, you may cancel your subscription anytime within the 15-day free trial.

Your privacy is essential to us. Please review our privacy policy at: https://www.sunnyside.co/privacy

To understand our terms of use, please visit: https://www.sunnyside.co/terms